Llandudno Sea Triathlon - Sunday 5th July

[andyCYD]

This event is great for spectators.

There are two distances known as 'standard' and sprint.  The first 'wave' sets off from the prom at midday. 

Swim 1 or 2 laps of set out with buoys in from of the prom (750m or 1500m).
Transition on the prom
Bike for 2 or 4 laps of the Great Orme (the wrong way).
Back to transition on the prom
Run towards/over the Little Orme and back for (5km or 10km)